I offer long-term, open-ended psychotherapy for adults who want to understand themselves better — not just feel better for a few weeks. If you're willing to go deeper, this work can change the patterns that have been shaping your life for years.
Begin an enquiry →I trained as a psychotherapist in 2009, qualifying with a postgraduate diploma from the Manchester Institute for Psychotherapy. Over the following fifteen years I have worked with a wide range of people — from those in acute distress to those who are functioning well but sense that something important is missing.
My approach is psychodynamic, which means I'm interested in the unconscious patterns that shape behaviour and relationships — often without our awareness. This isn't quick work, but it tends to produce change that lasts.
I work from a quiet consulting room in Didsbury and also offer sessions online for those who prefer it or cannot travel.
People come to me with many different difficulties. Below are some of the areas I have particular experience with — though this list is not exhaustive.
You send a brief message via the form below. I respond within one working day to arrange a short phone call.
A 20-minute call to hear a little of what's brought you here and answer any questions you have about my approach.
Two initial sessions to understand your history, your presenting concerns, and what you're hoping to get from the work.
If we agree to proceed, weekly sessions at a regular time. The work is open-ended — we continue for as long as it is useful.
"I've been in therapy with James for three years. It's the most worthwhile thing I've ever invested in. The change is real and it's stayed."
"I came expecting to talk about one thing. Within a few months I realised it was something else entirely. James's patience and precision in getting there was remarkable."
I have a small number of spaces available for new clients. If you are considering therapy, the first step is a brief enquiry — no commitment required.
Make an enquiry →Send a brief message and I will respond within one working day to arrange a short telephone call. There is no obligation and no pressure to proceed.
I'll be in touch within one working day.